Archive for August, 2010

Today I want to explain the benefits of running, not exercising in general, but just running as in getting up and going out for a 3-5 mile jog everyday. I want to emphasize running over any of the other exercises because I feel that out of them its the best form of exercise. Unfortunately its […]


Well I don’t know for some, but for me college starts back up in a couple of days which means to get out of “laid back” mode and back into being focused and thinking to myself “nothing is impossible”. For some it may mean summer fun is over, but either way here is my own […]